I’m sorry for your loss, Julia. I recall you being close to your mother from the brief snippets of parasocial relationship we shared in high school. That being said: I’m glad that you’re finding comfort and peace in your values and a routine. DBT has helped with emotional regulation for me as well, and glad to see you use it as a tool.
Holding space for the uncomfortable, but excited to see you grow and thrive from it
Thank you Christa :) really appreciate the shared small memories right now, so many mahalos for sharing. Definitely tryyyying to find comfort and peace! lol, nah, its there... like an eye of the storm amidst it all. Also glad to hear that DBT tools are working for you! Have any particular go-tos? Xo
Good to hear your cool voice again Julia. Sorry to hear of your loss of momma, that's never an easy thing, even if you saw it coming. I thought of you today when I read this, let me know what you think. https://alangirling.substack.com/p/the-circus-came-to-town-3
I’m sorry for your loss, Julia. I recall you being close to your mother from the brief snippets of parasocial relationship we shared in high school. That being said: I’m glad that you’re finding comfort and peace in your values and a routine. DBT has helped with emotional regulation for me as well, and glad to see you use it as a tool.
Holding space for the uncomfortable, but excited to see you grow and thrive from it
Thank you Christa :) really appreciate the shared small memories right now, so many mahalos for sharing. Definitely tryyyying to find comfort and peace! lol, nah, its there... like an eye of the storm amidst it all. Also glad to hear that DBT tools are working for you! Have any particular go-tos? Xo
Good to hear your cool voice again Julia. Sorry to hear of your loss of momma, that's never an easy thing, even if you saw it coming. I thought of you today when I read this, let me know what you think. https://alangirling.substack.com/p/the-circus-came-to-town-3
Oh my goodness, I love this. Thank you for the share <3
I am glad you liked it.